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I am an experienced psychotherapist/counsellor and have worked for over 25 years in the NHS, voluntary & corporate sectors. Through my private practice, One to One Counselling, I have helped many people to live their lives with more joy and authentic…

I am trained in person-centred counselling and cognitive behavioural therapy (CBT) and I work with both counselling styles to support my clients.  I have been in practice for 9 years.  Choosing a counsellor you feel you can connect with, feel safe wi…

I offer an exploratory space for adults, young people and couples who feel hopeless, helpless or at a loss. I provide warm and gentle therapy to anyone experiencing distress, from anxiety and depression, to trauma and abuse. I aim to hold you securel…

Hello and welcome... Is therapy right for you, right now? Perhaps you don't know, and that's okay. Maybe you're feeling anxious or depressed and just need someone to listen. Can you imagine telling someone who looks like me, where you are with life a…

You are welcome to an open door and a hearty safe environment. I know it is an overwhelming decision but you do not have go through this alone. I am here to offer you support while you gain fresh insights and learn new ways to tap into your inner tru…

Hello and welcome to my page. Before you make the decision of choosing me as your Counsellor, it might be helpful to know a bit about me. I am currently offering ONLINE ONLY sessions to those 18 years and older. I have a kind and empathic approach an…

What I Offer:  Individual, remote sessions using the secure platform of Zoom Integrative humanistic psychotherapy practice, namely person-centred, trauma-informed care  A listening ear, compassion and creative opportunities to connect with ones exper…

​Hi my name is Jo and I am here to provide you with the space to explore why you are feeling the way you do. I  have worked with many different people and many different issues. I realise that no two people are the same and I provide a non-judgementa…

Do you ever find yourself questioning your worth, feeling overwhelmed by life’s demands or longing for relationships where you feel truly seen? Perhaps your mind feels constantly 'on' or you’re carrying far more than those around you realise. If you’…

I understand how complex and overwhelming life can feel at times; my work is rooted in creating a safe space where you can feel heard, respected and empowered to explore whatever challenges you may be facing. I believe passionately that we all have t…