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Hello and warm welcome! Are you curious about change? Want to feel better? Gain a better understanding of yourself and others? Whatever your reason for being here is, it is valid, change is possible and talking really can help. How can talking help? …

People often come to therapy when they feel overwhelmed, stuck in repeating patterns, or unsure how to move forward. You might be struggling with anxiety, stress, burnout, low self-esteem, relationship difficulties, trauma, or major life transitions.…

If you are reading this then my guess is that you are considering counselling and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with, and this can take more than one attempt. There is no …

Counselling offers the opportunity for you to explore whatever is going on for you with someone who listens carefully to you. It can be a space for self-reflection, exploration and self-development. As your counsellor I will provide you with a safe, …

Hello, I’m Natasha (she/her), and I’m the therapist behind Karuna Therapeutic Services. I’m a professionally accredited psychotherapeutic counsellor (NCPS), a qualified somatic trauma therapist, and a late-identified autistic adult. I work with neuro…

I work mainly from a Cognitive Behavioural Approach (CBT) and also have trained and gained experience utilising: Dialectical Behaviour Therapy (DBT), Mindfulness Based Therapies, Hypnotherapy, Person Centred, Couples & Family Systemic Therapy, Transa…

I am a psychodynamic psychotherapist with a natural and empathetic approach I aim create a space free from judgement where you can begin to start to make sense of your thoughts, feelings and experiences. When we are feeling a little stuck, in pain o…

I'm Sam, a qualified and accredited integrative counsellor. If aspects of your life currently feel challenging, or you have a sense that issues from your past continue to affect your life today, then I may be able to help you. Experiences you’ve had …

I’m Dee, a compassionate and experienced therapist dedicated to helping clients navigate life’s challenges with clarity and confidence. I provide a supportive and non-judgmental space where you can explore your thoughts, emotions, and experiences at …

You know when you’re facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi…