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I am a Person centred counsellor based in Southport. I qualified as as a counsellor in 2002.  I trained in Cognitive Behavioural Therapy and  Acceptance and Commitment Therapy to add to my range of therapies.   I have worked full time for the Local A…

Sometimes we need help to navigate life, it could be a transitory difficulty or something that has been challenging us for a while. Therapy can help us through those challenging times and to make sense of what is going on in our lives, sometimes find…

You may be feeling overwhelmed, anxious, low or stuck. Perhaps you're facing a difficult life event, struggling in a relationship, carrying a loss, or finding that your emotions feel bigger or harder to manage than you would like. You may be noticing…

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in…

Taking the step to look for a counsellor isn’t easy. My aim is to make it easier for you by providing a safe and welcoming space where you can feel comfortable sharing your experiences and begin to make sense of what you’re going through. I offer a f…

I support individuals dealing with anxiety, depression, and relationship difficulties, usually stemming from early relational experiences. Drawing on six years of clinical experience and doctoral-level training, I offer depth-oriented therapy that go…

I am an integrative psychotherapist offering a warm, reflective, and relational approach to therapy. I work with adults experiencing a wide range of emotional and relational difficulties, including anxiety, depression, trauma, life transitions, ident…

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

I believe that each person holds the capacity for emotional and psychological growth and the potential to move towards a more fulfilling and meaningful life. As an integrative counsellor, I aim to walk alongside you in this process, offering support,…

Hello and Welcome. As a Counsellor with over 20 years of experience. I am also a partner, mother, sister, and aunt.    My first qualification was as a social worker, before training as a counsellor. Earlier work areas included homelessness, learning…