糖心官网

I am a qualified Psychotherapeutic Counsellor with an MA in Psychosynthesis Psychology. I hold certificates in counselling, psychotherapeutic counselling, Trauma-Informed Stabilisation Treatment (TIST), and Relational Life Therapy (RLT - Couples Ther鈥�

Welcome. Is work draining you and your home life leaving you feeling on edge. If you feel stuck between racing thoughts and feeling shut down, it can feel like you are always braced for the next thing and unable to switch off. Crowds, queues and noti鈥�

🌿 Welcome 🌿 鉁� If you鈥檙e seeking meaningful change and a deeper understanding of yourself, you鈥檙e in the right place. 鉁� Many of the people I work with experience anxiety, depression, trauma, low self-esteem, or difficulties linked to ADHD and neurod鈥�

I am a trauma-informed psychologist, a counsellor and a psychotherapist working with adults, adolescents, and children. I use a range of therapeutic models including Integrative, Gestalt, Psychodynamic, Mindfulness, Narrative Therapy, and Cognitive B鈥�

ADHD can feel relentless鈥攔acing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don鈥檛 help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left鈥�

The quality of our relationships - both with ourselves and others - shapes our capacity to meet life鈥檚 highs and lows. The therapeutic relationship will support you through the difficulties you are facing and facilitate change. This may include easin鈥�

I am a trauma informed psychologist, a counsellor and a psychotherapist working with adults, adolescents, and children. I use a range of therapeutic models including Integrative, Gestalt, Psychodynamic, Mindfulness, Narrative Therapy and Cognitive Be鈥�

I gradually moved from the world of Social Work with Children and Families, Family Therapy, Family Mediation into the world of Counselling and Psychotherapy and Life, Business and Executive Coaching.  My passion for seeing people heal and grow into a鈥�

鈥淲here talk exists, so does hope鈥� - Matt Haig Do you want to talk to someone about generalised anxiety disorder or any of the related disorders, depression, relationship issues, couples or family issues or any other concerns in an open, confidential 鈥�

I am a qualified counsellor trained at the Gestalt Centre in London. There are times in all our lives when it can be helpful to have time out from day-to-day pressures to reflect and get some new perspective, making time to speak to a counsellor can 鈥�