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The patterns of thought that keep anxiety in place are usually invisible to the person carrying them. You know what you feel — the racing heart, the broken sleep, the constant low-grade dread — but the specific mechanism producing it is harder to see…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

My name is Kitty, I am a Humanistic Counselling Psychotherapist. I work with all ages 18+.  I welcome all faiths, races, genders & sexualities. I will provide a safe, supporting, therapeutic space, where you can be assured you will be received withou…

I work in counselling and psychotherapy on a weekly basis. The number of sessions depends upon what is needed and is discussed after an assessment session. We will make an agreement about this together. If we decide to work in an open-ended way, we w…

I am a trained and qualified child & adolescent counsellor, registered with the British Association of Counselling and Psychotherapy (MÌÇÐĹÙÍø).  I hold a Postgraduate Diploma in Counselling Children at School with Place2Be and the University of East Lo…

I am an experienced psychodynamic therapist working with adults of all ages. What I offer you is a confidential, safe space in which to explore and make sense of your experiences, thoughts and feelings. I can help with issues such as stress, anxiety …

Therapy for Mid & Later Life – Retirement, Loss, Relationships & Life Transitions (Online) Mid-life and later life can bring profound change. Retirement, redundancy, divorce, bereavement, health concerns and caring responsibilities may unsettle long-…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

Welcome! I am a relational Gestalt psychotherapist specialising in anxiety and depression and trauma. I work online with people all over the UK, as well as face-to-face in Brighton and Hove. I work in Polish and English. I imagine that you have come …

Hello & welcome. I'm Joe Atkinson, a therapist dedicated to offering a unique, integrative approach to therapy that prioritises compassion, emotional validation, and personalised care. My intention isn't to "fix" you – because you're not broken. Inst…