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Life can be very challenging at times full of ups and downs. We can get stuck and overwhelmed in certain situations and this is when psychotherapy and counselling can help. For many years I have worked in the City of London in a corporate and high…

I have worked with clients of all ages, for many years, in supporting them through personal crises and various traumatic experiences in life. Heartsease Consultancy encourages clients to build coping strategies for their symptoms as well as support t…

Every one of us can feel overwhelmed, helpless or stuck at different stages of our lives, and for many different reasons; sometimes for reasons we are not always able to pinpoint or make sense of ourselves. Maybe day to day life has become too much f…

I have over 11 years of experience as a person centred therapist, and my training and delivery in ACT and as a CBT coach practitioner, I have provided counselling to individuals facing a range of challenges, including bereavement, anxiety, depression…

I support women through emotional challenges, self-doubt, and major life transitions. My journey into therapy began with my own lived experiences. Like many of the women I now work with, I know what it’s like to carry quiet overwhelm beneath a str…

Life can feel heavy at times, especially when you’re used to carrying on, staying strong, and supporting others around you. You may be the person others rely on, while your own needs quietly take a back seat. I offer a safe space where you can slow d…

Hello,  I’m a therapist who helps make sense of emotions and experiences so you can move through life with clarity and connection. I work relationally, combining insight, compassion, and curiosity to untangle what’s stuck and support meaningful chang…

If you’re struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourse…

I offer Individual Counselling, EMDR Therapy and Couples Counselling in-person and online from my air conditioned counselling cabin in Fleet, Hampshire. I believe in kindness, compassion and understanding and will work collaboratively with you provid…

My approach is relational, meaning I place great importance on building a trusting and supportive therapeutic relationship. I put your needs first and tailor our work together to suit you as an individual, recognising that everyone’s experiences and …