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Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Hello, I’m Tom, an experienced therapist, clinical supervisor, tutor and author. I’ve provided more than 6,500 hours of therapy to hundreds of clients. Ten years in, I continue to be struck by the positive changes my clients make. I have specialist e…

Hi, here you are, looking for the right counsellor. My name is Tony, and a warm welcome. I know, from personal experience, that at times, we can all need that additional support/help during challenging periods of our lives, and it can take courage a…

Sometimes situations or events in life can be difficult to cope with. I am a qualified Integrative counsellor and EMDR therapist. I need to build a trusting relationship with you where you will be supported, and together we will work to help you unde…

I am a highly qualified therapist with over 13 years of clinical experience. I work from my quiet and comfortable practice in Dulwich, Southeast London. Are you feeling anxious, stressed or depressed? Do you lack self-confidence?  Are you having rela…

I believe that we are always growing — never fixed, never finished. My own journey has shown me that while our past shapes us, healing happens in the present. Through meditation and yoga I’ve learned the power of self-compassion — not just as an idea…

I work primarily from a psychoanalytic perspective with an attachment-based focus, providing my clients a space to explore how their past might be influencing their life at present, as well as the ways they relate and connect to others. In the therap…

How I can help: We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges or past difficulties. Counselling can provide a point of pause - an opportunity to reflect, an…

Hi, I'm Sunee Goring, I offer my clients a holistic approach to therapy by integrating psychotherapy and coaching into sessions. You may be struggling with anxiety, depression, loneliness, social anxiety, anger, low self-esteem, or relationship probl…

Hi, I'm Sunee Goring, I offer my clients a holistic approach to therapy by integrating psychotherapy and coaching into sessions. You may be struggling with anxiety, depression, loneliness, social anxiety, anger, low self-esteem, or relationship probl…