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 work with individuals navigating a wide range of emotional and psychological experiences. In our work together, I create a warm and non-judgemental space for you to explore what’s going on, in your own time and in your own way. Rather than listing …

I became a therapist because I have been where you are. I have been in the depths of the shadows and in the darkest parts of a huge hole. I have learnt to step out of those shadows and claw my way out of that hole. I've had my heart broken and my sou…

Counselling can help you to deal with difficult feelings, improve your self-awareness and self-esteem, increase your understanding of how issues from the past have affected you and develop new ways of dealing with situations. At Essence Therapy you c…

Hi, I’m tracie — a down-to-earth counsellor, army veteran and neurodivergent human a creative and integrative therapist who works primarily outdoors in nature. As an ex-military professional myself, I understand the unique challenges faced by those w…

Hello and welcome Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? To feel less anxious or depressed? Perhaps you want to relate to others more effectively? To change unwanted or ad…

As a person-centred counsellor, I provide a compassionate, judgment-free space where you can feel heard and supported. My focus is on helping you reconnect with your inner strength and resilience at a pace that feels right for you. I am passionate in…

Hello, I 'm Aggie I am an integrative counsellor. I offer a safe and supportive space where you can talk openly and be truly heard without judgment. Together, we can explore the challenges you're facing, such as anxiety, depression, grief, trauma, lo…

I am a person-centred counsellor. I believe that individuals deserve an opportunity to reach their full potential. Whatever the reason may be to seek counselling; whether its to improving your mental health and wellbeing, or as a result of more diffi…

I believe in the power of being truly seen, understood, and supported through life’s challenges. My work isn’t about forcing positivity or avoiding discomfort - it’s about facing it with honesty, making sense of it, and uncovering the resilience that…

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…