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Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of counselling, so I would recommend contacting counsellors you feel you could trust and develop a relat鈥�

*Currently providing online counselling for people across the UK* I am a Psychotherapeutic Counsellor  working in private practice, having previously worked for the charity Breakeven. I am currently able to provide online and telephone sessions, givi鈥�

Are you struggling to make sense of your life? Do you keep encountering the same issues and patterns in your life and do not understand why? Do you feel stuck and unable to find a way forward? Have you experienced a loss and are grieving a loved one 鈥�

I engage with children, young people, adults and schools to establish a nurturing environment that promotes openness and safety, facilitating the sharing of thoughts and feelings without any fear of judgment.

You may be aware of patterns in yourself鈥攕uch as people-pleasing, overthinking, or feeling 鈥渘ot good enough鈥濃�攖hat continue to repeat, even when part of you wants things to be different. At times, this can feel confusing or frustrating, especially if 鈥�

My practice is based on a Person-centred experiential model, which focuses on you as the expert on your own unique human experience. You may be feeling overwhelmed, stressed, anxious, depressed, traumatised or grieving the loss of a loved one. Whatev鈥�

If you鈥檙e reading this you鈥檝e probably hit a crisis point in your life, maybe after months or even years of struggling and suffering on your own. Perhaps it鈥檚 the death of a loved one, the breakdown of a relationship, an out-of-control or shameful pa鈥�

If you鈥檙e reading this you鈥檝e probably hit a crisis point in your life, maybe after months or even years of struggling and suffering on your own. Perhaps it鈥檚 the death of a loved one, the breakdown of a relationship, an out-of-control or shameful pa鈥�

Life doesn鈥檛 always unfold as we expect, and at times we all need somewhere to pause, reflect, and find our footing. I offer a calm, supportive space where you can explore whatever鈥檚 going on, confidentially and without judgement. Whether something s鈥�

The idea of beginning therapy can be daunting, and finding a therapist that feels like the right match often seems an overwhelming task. A simple start is contacting someone who you believe you could genuinely connect with; you can read more about me鈥�