ÌÇÐĹÙÍø

Are you finding relationships - romantic, family, friendship, or your relationship with yourself - harder than you expected? You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you’ve been through a challengin…

I’m Jenny - a qualified counsellor based in Worthing, offering both short and long-term individual therapy. I hold a Postgraduate Diploma in humanistic counselling from the University of Brighton and am a registered member of the ÌÇÐĹÙÍø.  I believe tha…

You’re in your head most of the time and it’s exhausting. You think things through, analyse, replay conversations, and try to make sense of how you feel, but it doesn’t bring the clarity you’re looking for. If anything, it leaves you feeling more stu…

Hi, I'm Julie who lives in Preston, Lancashire. I’m a  registered psychotherapist/counsellor  who gained all my Person Centred qualifications (1997 and 2025) at the University of Salford; graduating both times with distinction.   I am also a register…

You may appear calm and capable on the outside while internally feeling anxious, emotionally overwhelmed, disconnected, or unsure of who you are anymore. Perhaps you find yourself overthinking constantly, struggling in relationships, feeling emotiona…

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

Reaching out for support can feel like a big step—but you don’t have to face things alone. I offer a calm, safe and supportive space where you can talk openly about whatever is on your mind, without fear of judgement. You might be struggling with som…

I am a ÌÇÐĹÙÍø-registered Person-Centred Pluralistic Counsellor, fluent in English and Spanish. Having lived in different countries and experienced diverse ways of being, I understand how life’s transitions, expectations, and past experiences can shape …

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach-I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, ide…

Often when I speak to individuals they ask if I am a therapist that â€˜just sits there and doesn’t really say anything, with a blank expression for 50 minutes!’ Whilst for some this may be what they prefer, that’s not how I work. As a therapist, I prid…