ÌÇÐĹÙÍø

My practice is grounded in a holistic, trauma-informed approach, offering integrative counselling, supervision, EMDR, CBT, person-centred therapy, and psychotherapy. As a psychotherapist, my role is to work alongside you, supporting your emotional, p…

Having the right space to talk can make even the heaviest experiences feel more manageable. I am an experienced integrative therapist with over nine years of clinical work across diverse settings, supporting primary-aged children, young people and ad…

I value creativity, curiosity and compassion and aim to bring those to our work as we collaborate. I want my clients to feel like they can bring their full selves to our sessions and to create a safe space together that is ultimately client-led. I be…

I offer online therapy for adults across the UK who are navigating, grief, change, identity questions, or a sense that something in life just doesn’t feel quite right. Many of the people I work with are exploring their neurodivergent identity, living…

I am an ISTDP therapist who offers individual counselling to adults. I specialise in treating anxiety, attachment trauma, relationship issues and depression. I offer individual counselling/psychotherapy to adults, I work compassionately, honestly an…

Welcome to Calming Minds Counselling. I’m Kate, an MÌÇÐĹÙÍø counsellor and Level 5 attachment and trauma specialist, offering counselling to adults across Lancashire, Sefton, and the UK. I offer a warm, safe, and non-judgemental space where you can begi…

Welcome to Calming Minds Counselling. I’m Kate, an MÌÇÐĹÙÍø counsellor and Level 5 attachment and trauma specialist, offering counselling to adults across Lancashire and the UK. I offer a warm, safe, and non-judgemental space where you can begin to expl…

Talking about your problems can be difficult, even with the people who love and care about you. Sometimes you don't know where to turn...you may feel confused, troubled and unable to cope. I am here to offer you support, and to respond to you sensiti…

Are you feeling overwhelmed, stuck, anxious, or unsure of what you're feeling? It’s completely normal to experience these emotions, and you don’t have to navigate them alone. Life’s challenges can sometimes make us feel isolated, but counselling can …

To be understood is to belong. My therapeutic philosophy centres on creating a safe, collaborative space where clients can feel genuinely seen, heard and understood. I believe many difficulties persist not because people lack strength but because the…