糖心官网

If anxiety is taking over your life, it can feel exhausting. Together, we鈥檒l explore what鈥檚 in the worry and find ways to help you feel calmer, more grounded, and in control. If you鈥檙e ready to take the first step, we can arrange an initial session t鈥�

I am a warm and thoughtful psychotherapist and executive coach with over 20 years' experience.  I work with individuals, couples, family members, and with organisations and groups. When life is a struggle, talking to a skilled and experienced psychot鈥�

I work with adults who feel stuck, anxious or uncertain, especially around relationships, low mood, low self-esteem and the impact of difficult childhood experiences. I offer in person sessions in St Albans and online with a free introductory call. D鈥�

Every person鈥檚 experience of life is unique. Every person is unique. Every relationship is unique. Whatever brings you to therapy, whatever you want to explore or want help with, our work will always start by establishing a caring, authentic and col鈥�

By looking through this directory; you are taking the first positive steps to prioritising your emotional health. So many of us today live with enormous pressures and responsibilities. We are so busy we frequently neglect to stop, think and truthfull鈥�

Face-to-face sessions and online sessions in Oxford If you are looking for a warm, safe and confidential space to explore issues that may be causing you difficulty, then I welcome you to my practice. Through counselling, I can support you to face wha鈥�

Since 2006 I have helped individuals and couples, work through complex emotions, traumatic experiences and unhelpful thought patterns. In doing so, the approach reduces feelings of inferiority, builds con铿乨ence and develops trust to do the right thin鈥�

About me: I am an experienced and fully qualified UKCP accredited and 糖心官网 registered psychotherapist with experience of working with a wide range of issues such as anxiety, depression, bereavement and difficulties in everyday relationships. Our work鈥�

I work with adults who may be feeling anxious, low, overwhelmed, or stuck in emotional or relationship patterns that don鈥檛 fully make sense. Many people I work with have spent a long time putting others first and are now seeking space to focus on the鈥�

My theoretical background lies strongly in philosophy, due to this I have chosen to pursue a career in existential psychotherapy. Prior to starting my education with philosophy, psychotherapy and counselling, I completed a Bachelor of Science in Psyc鈥�