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Choosing a therapist can feel daunting, especially if you’re not quite sure where to start. My hope is that from the very first contact, you feel met with warmth, understanding, and a genuine human connection. I am a kind, patient, and knowledgeable …

Thank you for reading my profile, I hope I maybe able to help. There are many ways in which Counselling & Psychotherapy can help, this will depend on what you are aiming for & on the building of a trusting relationship. Many people find that a confid…

Please contact me at any time about working together or if you have any questions about counselling and I will be happy to hear from you.  Making the first contact is often a big step and you are welcome to share information by email with me. If you …

You don’t need another therapist who just nods and asks how that makes you feel. You need someone who gets the stuckness – not just the symptoms or problems, but the deeper patterns: emotional overwhelm, self-doubt, numbness, and the retreat into old…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

Are you feeling anxious or experiencing low mood? Do you struggle with low self-esteem? Have you been through a trauma? Do you need someone to talk to? I am an accredited trauma- informed counsellor. My main modality is person-centred but I take an i…

Hi, I`m Penny a friendly, down to earth, and deeply caring Counsellor/Psychotherapist (Dip.Couns. MÌÇÐĹÙÍø).I work long or short term with individual adults (16 +) and couples confidentially, face to face, online and telephone counselling. I am experie…

Hi, my name is Louise and I work as a Counsellor/Psychotherapist in Thame. If you need some support, in a safe; confidential space, please reach out so that I can help you work through your difficulties. It can feel as if you are on your own or you m…

Hi, my name is Louise and I work as a Counsellor/Psychotherapist in Thame. If you need some support, in a safe; confidential space, please reach out so that I can help you work through your difficulties. It can feel as if you are on your own or you m…

As a person-centred counsellor, my aim is to provide a space which feels calm and safe - a space to gently find your footing again and feel held as you move forward and process your thoughts and feelings. I work without judgement of your experiences …