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I am a qualified psychodynamic counsellor working with adults in person and online. Psychodynamic counselling is a form of talking therapy that helps to understand how past experiences, and unconscious patterns, might be influencing present feelings 鈥�

I specialise in working with neurodivergent adults (including ADHD & autism) trauma and complex PTSD, as well as clients from all backgrounds, offering a compassionate, inclusive space tailored to your unique needs.

I am an experienced and qualified counsellor. I offer therapy in a supportive but challenging environment to encourage exploration and understanding of your personal issues. I work using a psychodynamic approach. This means I look at your patterns of鈥�

Hi, my name is Jo (she/her). I am a working class, cis gendered, Queer woman. Getting to know these, and many more parts of myself, has been and continues to be a long and deeply personal journey of unlearning, healing and becoming.  We do not need t鈥�

Making that first step Reaching out for therapy can feel like a big step. You might be unsure what to expect, or even whether it鈥檚 the right thing to do. How I can help Therapy offers a safe, confidential space where you can talk openly about what ma鈥�

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my鈥�

Are you at a point in your life where you鈥檙e struggling? Feeling low, anxious, or alone with your problems? If so, I would genuinely like to listen, understand and help you find a way forward. I am Alexia, a fully qualified, integrative counsellor wh鈥�

Hi, Welcome to my profile, I understand how difficult it can be to reach out for support at times of need and seeking therapy can feel daunting especially if you do not feel comfortable talking about your emotions.  Its the aim of my counselling sess鈥�

My aim as your counsellor is to facilitate the development of a therapeutic relationship that provides the opportunity for a growth process, inherent in you, to become actualised. As a person-centred counsellor, my approach to therapy is based on the鈥�

Are you feeling stuck, overwhelmed, or like something is missing in your life? Do you find yourself yearning for a change but unsure of where to start? Do you find that everyone else 鈥済ot it鈥� but you seem to struggle? If life feels heavy and unmanage鈥�