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I am a qualified Child and Adolescent Psychotherapeutic Counsellor and Accredited Member of the British Association of Counselling and Psychotherapy (MÌÇÐĹÙÍø) and Clinical Supervisor. I work as an integrative counsellor, drawing from a variety of diffe…

I invite you to contact me for a first exchange over the phone (approx 20 minutes) where we can cover briefly your present challenge and some practical information. It will be an opportunity to decide whether you want to go ahead in the journey. 

In our sessions, you'll experience a compassionate and energising environment that encourages self-exploration and personal growth. My relational and flexible approach combines person-centred, psychodynamic, and cognitive-behavioural methods to meet …

Many people come to therapy appearing capable on the outside while feeling overwhelmed, disconnected, or stuck on the inside. This can feel isolating, especially if you’ve carried it quietly for a long time. I work with adults experiencing anxiety, l…

Hello and welcome.  I completely get that choosing a therapist from an enormous list can feel overwhelming, particularly at a time when you may already be struggling to cope or think straight. Research shows that beyond qualifications, “it’s the rela…

*Remote therapy - online or telephone* Are you feeling stuck with food, weight or body image?  Do any of these feel familiar? You over‑think what, when, or how much to eat.You feel disconnected from your body and hate how you look.You cycle between s…

My clients have described me as a warm and compassionate therapist who understands what is going on for clients quickly, and offers useful observations and challenges to allow exploration of the issue brought to the session. I also have a reasonably …

Hi, my name is Julia and thank you for taking the time to learn a little about what I can offer you. I am a qualified psychotherapist and counsellor with a MSc in Integrative Psychotherapy from Staffordshire University and a member of the UKCP (UK …

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to friends …

I believe life is a journey, and while there are moments of joy, there are also times of struggle. Change is inevitable, and we all experience challenges along the way—there are no exceptions. If you're feeling stuck, overwhelmed, or uncertain right …