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I provide a safe, confidential space, where we will identify and work through what is troubling you. We will look into how past events influence your current life and relationships. As you undertake this journey, I will guide and support you, so you …

Are you feeling overwhelmed navigating life’s big challenges such as bereavement, illness, changing career, or difficult relationships? Do you feel alone with your problems, misunderstood or unheard? Do you struggle to find meaning and purpose in you…

Counselling and psychotherapy is about you: your concerns, and your wellbeing. We can talk about me, and what clients say about me later. But for now, let's establish how you can benefit from professional support...... Does any of this sound like you…

I am a passionate, fully qualified (MÌÇÐĹÙÍø) therapist. I offer a safe non judgemental, empathetic space for you to work through life's challenges.  My aim is for you to feel truly heard and validated. I understand that the thought of therapy can be da…

Overall, my goal is for the time you spend with me to be - outside of your own bed at home - the safest you feel all week. I highly value counselling ethics, therapeutic rapport and client confidentiality, to the point that if you feel that I am not …

There are many reasons for seeking psychotherapy. It can be helpful if you want to explore a specific problem or concern, for example, stress, work issues, relationship problems, bereavement, sudden trauma, identity and sexuality issues. Or perhaps y…

What would happen if we gave ourselves time to ‘switch off’, stop and stand still? Our lives can be intricate, often highly complex and sometimes truly overwhelming. In therapy, I invite you to recoup and connect with yourself, to find your strength,…

Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t…

Hello and welcome to my profile. When coping becomes difficult People often come to therapy after carrying a great deal on their own for some time. They may feel overwhelmed, emotionally exhausted, or stuck in patterns that seem difficult to change d…

Deciding whether you can work with someone in what can be an intimate and vulnerable relationship like that of the client / therapist is something that needs to be considered and must feel right to you. Having had seven years of therapy myself with s…