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Welcome, I'm Jill.  I am a qualified and experienced integrative counsellor who has additional training in EMDR practice and from the Association of Family & Systemic Psychotherapists. I am easy to talk with and I will work with you for you to find y…

Feeling isolated, stuck, numb, or in distress? Are past experiences affecting your current connections? Are close relationships lacking depth or intimacy, or repeating unhealthy patterns? Counselling can help address these challenges. Whatever brings…

As an Integrative Relational Counsellor, I believe that healing and personal growth can happen when we feel truly seen, heard, and understood. Every person brings their own unique experiences, challenges, and strengths, which is why I tailor my appro…

Do you long for a quiet mind that doesn't over-think and over-analyse every conversation you've had or choice you've made? Are you caring and compassionate to everyone except yourself? If you are outwardly functioning but looking for a way to feel le…

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? I work with adults who may appear to be coping on the outside, as well as those who feel they are barely holding things together. This may i…

It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulat…

Salma Khanbhai Registered Member MÌÇÐĹÙÍø (Accred) I have 14 years of experience working therapeutically with individuals, couples, and young adults. Counselling and Psychotherapy can be the food for the soul in as much as it heals you and your relation…

My Approach Because every person is different, I don’t believe in a one-size-fits-all approach. As an integrative therapist, I draw on different ways of working, including looking at your past (psychodynamic) and focusing on your present (person-cent…

Private, in-person counselling in Portsmouth PO3 with easy parking. Hello, I'm Sue.  I work with adults who are at a turning point in their lives.  Something may feel unsettled.  You do not have all the words for it yet, but you know things can't car…

My practice is integrative and relational. Having trained as an integrative psychotherapist means my training covered different ways of understanding people and different ways to work. There is no one size fits all. How I work is different with every…