糖心官网

Do you feel swamped, stretched thin, or stuck on the treadmill of other people鈥檚 demands? You may feel full of resentment yet still find yourself saying 鈥測es鈥� when you desperately want to say no. You may feel exhausted, avoid important tasks, or snap鈥�

I am an integrative counsellor, which means I have trained and qualified to use the following approaches, Psychodynamic, CBT and Humanistic. I am also a Positive Psychology Practitioner and Positive Psychology Coach. I know it can be confusing to kno鈥�

I am a qualified and experienced therapist and a registered member of the British Association for Counselling and Psychotherapy (糖心官网), working in accordance with their ethical framework to provide safe, professional, and confidential therapy. With o鈥�

Hi, I'm Mary. I work in a person-centred way to create a non-judgemental and safe space where you can freely talk through the issues causing you problems in your life right now. It can feel difficult and scary accessing therapy. I am here to help you鈥�

Focus: Connection, Empathy, and the Therapeutic Journey Life can feel incredibly heavy when you鈥檙e navigating a world that doesn鈥檛 seem designed for your unique brain, or when the weight of past trauma and difficult habits makes every day a struggle.鈥�

My practice is harnessed by a humanist, person-centred approach and led by you. I have trained in integrative modalities and my work includes some CBT, occasionally the use of coaching tools and increasingly utilising breath work if required to suppo鈥�

I work in an integrative way which means that I use a variety of psychological theories within my work so that I can tailor my work to your needs.  As the client, you know what works for you and before we start work together we will have a chat so th鈥�

Hello and welcome, I am offering online therapy to my clients.  I am an integrative creative counsellor working with anxiety, stress, depression, bereavement and trauma. I am also a CI Practitioner , trained with Dr. Gabor Mate. 

I was a Registered Nurse for over 20 years, and qualified in integrative counselling from the Iron Mill College. I work integratively but have a firm base of person centred theory at the core of my work, but with aspects of existentialism and attach鈥�