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Maybe you’ve found yourself here because you’ve been moving through life doing what’s expected of you, while inwardly feeling flat, restless, or out of sync with yourself. Even when things look fine on the outside, something still doesn’t quite feel …

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…

I am a warm, open person who loves listening to people with a very sensitive and intuitive ear. I welcome all types of people who feel they would like to discuss or explore issues that are bothering them, whether this is going deep and detailed into …

Reaching out takes courage. You might feel stuck and unsure which way to go. I can offer the time and space you need to explore a way forward – outdoors in nature, or remotely (online or on the ‘phone). You’ve taken this first step towards helping yo…

Hello, I’m Jane, a qualified counsellor offering a reflective, safe space where you can take time to talk through what’s on your mind, without pressure or judgement. I hold a Master’s degree in Psychodynamic Psychotherapy and Counselling, which I co…

Hi, I'm Joe. I'm an integrative counsellor offering face-to-face sessions in rooms in central Exeter, walks in nature in and around Exeter, as well as online and phone counselling across the UK. I offer a warm, thoughtful and collaborative space wher…

Welcome to My Practice! If you’re navigating emotional overwhelm, you’re not alone. Work stress can quietly spill into every part of life, your relationships, your sleep, your sense of self. You might feel stretched thin, anxious, or simply disconnec…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

Reaching out to a therapist initially can feel intimidating and overwhelming but can be the first step towards addressing and gaining a fresh perspective on underlying issues. As an existential therapist I work with clients to think deeply about the…

A warm welcome! Do you feel like you’re constantly questioning yourself or exhausted from holding it all together? Life’s challenges and relationships can leave us stuck or overwhelmed. Find out how I can help you feel heard, supported and at peace. …