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Are you feeling worried about your emotional wellbeing? I provide a confidential, supportive space where you can talk openly about experiences that may feel hard to share elsewhere. You may be dealing with anxiety, depression, low self-esteem, or dif…

I am a qualified integrative counsellor and psychotherapist, and registered member of the ÌÇÐĹÙÍø and UKCP. I work with adults, who see me for support with a variety of issues including anxiety, depression, and difficult relationship patterns. I aim …

People seek counselling for a wide range of reasons.  My role as your counsellor would be to support you in finding a way to navigate life's difficult or painful experiences.  When life feels hard it is easy to lose belief in yourself, or your relati…

I offer a warm, collaborative and non-judgemental space where you can explore what’s going on for you at your own pace. My approach is integrative and relational, meaning I draw on a range of therapeutic models to support you as a whole person – emot…

I'm a ÌÇÐĹÙÍø-registered psychotherapist with over 10 years of experience helping adults make lasting changes in how they feel, relate, and live. I offer a structured, evidence-informed therapy program rooted in the person-centred approach—a powerful ps…

Powerful feelings of sadness, worthlessness, self -hatred, emptiness, disconnection, and inadequacy can impact on our very sense of being alive, in our relationships and our work. These deep seated feelings may create self- destructive patterns of be…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

You are the focus of our work together and at a core level know what you need. Whilst this may not be clear at the outset due to many reasons such as trauma, anxiety, relationships, loss, worries and concerns, over time I will support you to reframe,…

I am trained as an integrative counsellor, which means I am trained in several different theories and therapeutic approaches and will combine those techniques depending on the needs of my client. Integrating different theories allows me to draw on el…

 Feeling overwhelmed, anxious or stuck? I offer a warm, supportive space where you can begin to make sense of things. You might be finding that your thoughts feel hard to manage, your confidence is low, or relationships feel challenging or draining. …