ÌÇÐĹÙÍø

If you’ve landed here, I'm guessing your feel stressed, overwhelmed, anxious or tired of feeling not good enough. Maybe you are exhausted, unable to rest and be yourself with a brain that is in a constant state of overthinking and panic. Or perhaps y…

Holding it together on the outside. Not coping inside. If this sounds like you, then you're in the right place. Something is getting in the way of you living the life you want. Tricky relationship patterns; the impact of past experiences; feeling on …

Are you feeling anxious, low, or stuck? Perhaps you’re coping, covering up, and carrying on, but quietly wish things could feel better. I work with busy, successful people who want to understand themselves more deeply and thrive in their lives and re…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

Stuck? Overwhelmed? Burnt out? Feeling vulnerable? I offer a confidential, sensitive and compassionate approach. Looking for help can be hard. Wondering what to do or where to go next? Let’s connect and see where that takes you. My practice is non-di…

Do you consistently feel "not good enough"? You might be your own worst critic, struggle with self-doubt or find yourself putting yourself last. This can feel exhausting and lonely. I offer a supportive space where you can explore where these feeling…

It takes a lot of courage to reach out and ask for help. Whatever you're facing, you don't need to do it alone.  I work with individuals and couples from all sorts of backgrounds who may be facing many different kinds of challenges including; anxiety…

I am a psychodynamic therapist and doctoral candidate in psychoanalytic psychotherapy, registered with the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). My approach is grounded in psychoanalytic thinking, which means I’m interested in…

I work from a perspective of affirmation. I believe that we all have inner strengths that we can tap into particularly when life becomes challenging. My role is to help facilitate this process, help you unravel the situation and guide you in acquirin…