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PLEASE EMAIL FIRST DIRECTLY  I offer in person, counselling, online counselling: Zoom and mobile/phone work. Questions you may be asking yourselves: Will my relationships always be like this? How can we/I overcome the past & familiar patterns? Why di…

Hi and welcome. I’m Tetiana, an Integrative Counsellor specialising in working with Compulsive Sexual Behaviours / Sex Addiction and Couples. I am ADHD informed and have extensive experience supporting clients with ADHD traits and executive functioni…

You may be feeling low, anxious, overwhelmed by family, financial or relationship pressures, or carrying the impact of difficult experiences — whether emotional, financial or physical. These experiences can feel isolating, exhausting or confusing, an…

I work with adults experiencing anxiety, emotional dysregulation, or relationship stress, offering thoughtful, structured therapy online. Dual-accredited in both humanistic and behavioural approaches.People often come to therapy when something in the…

Growth is rooted in connection. Therapy doesn’t have to focus solely on managing distress; it can also be about striving to live a more fulfilling life with meaning and purpose. Taking the step to seek out a counsellor who feels right for you is a br…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

Sometimes therapy can feel like endless soul-searching without much direction. My style of work focuses on understanding the root of the issue both in the present and in the past, and exploring the emotions and possible practical solutions to work on…

There are times when life feels overwhelming. Perhaps something specific has happened, or maybe you are not sure why you feel sad, anxious, or low. You might be seeking change, or wanting to understand yourself better. At times like these, talking…

If you are looking for helpful ,professional support through difficult times ,for example bereavement, relationship issues , challenges within your personal or professional life ,changing circumstances ,I may be the person to help and support you .  …

I believe that all people are created to live a thriving life - not one without challenges or obstacles - but a life filled with meaning. I also recognize that for some, this kind of life may be easier to achieve, while for others, it may come with m…