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Often past experiences, unconscious thoughts and conflicting inner forces can affect our mental well-being in a negative way, causing symptoms such as stress, anxiety, detachment or depression. Through exploring patterns of thought, feelings and rela…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

Are you feeling overwhelmed and alone in your feelings? Working through some challenging life events? Or maybe you have been feeling stuck, low, or experiencing anxiety without being able to understand why. As a qualified integrative therapist, I aim…

Welcome, my philosophy is that the quality of one's life is determined not solely by the events in one's life, but by what one makes of these events. I am here to support clients through that work and to live a meaningful and fulfilling life. I am a …

 We all need support at times in life, it takes courage to ask for help, whether you are struggling with loss, bereavement, depression, anxiety or low self esteem, or are you struggling in relationships, talking to someone can really help you to feel…

With over 13years’ experience, My approach to this Therapeutic work is Integrative -  We collaboratively explore the right mixture of modalities/approaches to best work for you. In each unique therapeutic relationship, I explore the client’s whole-be…

I provide experienced open ended or fixed length long and short term counselling to individuals over 17 and students requiring therapy as part of training within my profession. Broad experience of providing therapy within the NHS and charitable sect…

Hi, my name is Alison and I am a specialist children's, adolescent and young persons counsellor. I have a degree in Psychology, am a qualified early years and primary school teacher and have a masters in Counselling Children and Young People. I also …

Struggling with anxiety, low self-esteem, depression, relationship issues, life changes or loss? Perhaps you simply need someone to listen without judgement? You might be feeling stressed, stuck, or can’t quite put your finger on what’s wrong – but y…

Couples Counsellor, Relationship & Psychosexual Therapist with over 12 years experience in the NHS and private Practice.  Are you looking to improve your relationship with self and in turn have more fulfilling relationships with others? Please read b…