ÌÇÐĹÙÍø

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience. The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of Brighton. Goals you may want to achieve: Dire…

I am a qualified integrative counsellor, specialising in working with grief, loss and low self-esteem. I work with individual adults, adolescents and children. I believe to be truly heard and emotionally met where you are at can be a incredibly power…

Therapy can be a confidential, supportive, non-judgmental space to explore feelings and issues. It can help people develop self-acceptance, understanding, relaxation techniques and coping strategies. It can also help people work towards goals, positi…

At the heart of my work is the therapeutic relationship itself. I believe that change happens in connection, through a space where you can begin to notice your patterns safely, without judgment or pressure to have everything figured out. Over time, t…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

Welcome, thank you for taking the time to visit my profile.  Taking the first step to seek out support can seem overwhelming, wondering which counsellor or type of counselling will suit you and the difficulties you have been trying to manage on your …

If you feel overwhelmed, stuck in a difficult relationship, or burdened by responsibilities, I can help you gain clarity, navigate life's challenges and find new ways to respond to stressful situations. If you want to understand yourself more clearly…

You will have your own unique reasons for seeking support in therapy. At times when we feel stuck, wounded or lost we might need a help from another human to heal and to move to a better place.  Why?  Because most of our difficulties are formed and …

Hello I'm Glesni, from Lighthouse Counselling. I chose the symbol of a lighthouse for my business as it reflects what I do. I offer a calm, reassuring presence for those being buffeted by stormy waves. Life can be tough sometimes - relationships, wor…

Welcome, It takes courage to seek counselling – whether it’s your first nervous step or a return to therapy – and it can be daunting, especially when you’re feeling anxious and low, to find the “right’ counsellor for you. You may be “just not feeling…