ÌÇÐĹÙÍø

 I am a fully qualified Integrative counsellor and registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I value individual integrity and a strong honest connection to self and others. I am not able to fix you but str…

I believe our childhood experiences form who we are in our adult relationships, carrying traumas and other adverse experiences that can manifest themselves as psychological and physiological problem, unpleasant feelings are buried, they are buried al…

Counselling can help you to feel seen and validated when you are at your lowest ebb. When problems seem overwhelming, you can feel isolated and stuck. Counselling can help you to find a way forward. Through someone listening compassionately to your u…

People come to therapy for different reasons and with different hopes for how it can help them. Whatever you’re experiencing, I can offer you a space to come as you are, to feel heard and accepted, and together we can explore what’s going on for you …

I am a ÌÇÐĹÙÍø Accredited integrative therapist. I am predominantly Person Centred and also incorporate Cognitive Behavioural Therapies, Psychodynamic and Transactional Analysis models to our work. I work alongside you to address wellness, relationships…

"Between the idea and the reality...Falls the shadow". TS Eliot. I get the shadow. Sometimes Its hard to know what you feel, or how you feel - and even harder to express it - to yourself, never mind to someone else; my particular skill is in getting …

I can offer you a professional, safe, cared-for and confidential environment, which will support you in exploring the aspects of your life that are troubling you. I am committed to ensuring you receive the therapy that suits your individual needs and…

Welcome, and thank you for taking the time to read my profile. Reaching out for support can feel like a big step, especially if you’ve been carrying things on your own for a long time. You may be feeling overwhelmed, stuck, or struggling with anxiety…

I am a UKCP and ÌÇÐĹÙÍø registered integrative and trauma-informed EMDR psychotherapist offering therapy to adult individuals and couples, both in person from my practice in Nottingham and remotely via Zoom. I provide a space where you can feel met wit…

When life moves at 100 miles an hour, and the pressure to be everything to everyone takes over, it’s natural to feel anxious and overwhelmed. That’s why it’s so important to pause, take stock, and give ourselves time and space to talk things through.…