ÌÇÐĹÙÍø

If you need to talk I’m here to listen. Get in touch for a free initial informal chat - say 15 minutes or so. Phone or online, it's your choice. This small first step may help you decide how you want to proceed with therapy. I'm an experienced Person…

Hi, I’m Paula, and I’m glad you found my page. Are you carrying more than you can manage right now? You might be feeling lost, overwhelmed, stressed or worried about something that is happening in your life? You are not alone! Many people experience…

To help you get a sense of the kind of therapeutic work I try to do with clients, I’ve written some words in the following sections that I feel represent my way of working, and included some words of others which have informed my work too. First and …

Sometimes one of the bravest steps is to seek help. Many people find it freeing to speak with a trained, impartial professional who can help them make sense of their thoughts and emotions, and understand themselves better. Counselling can be particul…

Most of what drives us sits just out of sight. You might feel it as anxiety that comes out of nowhere, patterns in relationships you can’t quite shift, or a persistent sense that something isn’t right, even when life looks fine on the surface. This i…

Have the events of the past few years left you feeling lost or overwhelmed? Perhaps you’re feeling sad, anxious, frustrated, or that something just isn’t right. Perhaps you find yourself stuck in old patterns, and it’s affecting relationships, work a…

Hello! I provide online therapy services to adults, young people/children (10+)  and deliver Non Violent Resistance (NVR) training for parents/carers of violent, self-destructive, anxious, avoidant and withdrawn children. I work with clients who have…

Hi, I'm Henry, I'm a trained integrative therapists and couples counsellor What I can help with: I am able to help with (amongst others); depression & anxiety, trauma (including PTSD), ADHD, addiction, relationship issues, bereavement, work related s…

Feeling anxious, overwhelmed or stuck? You don’t have to face it alone! Do you lie awake at night, exhausted but unable to switch off your thoughts? Do you feel anxious, overwhelmed, burnt out, low, or disconnected from yourself? Perhaps you’re deali…

I am an Accredited Member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø) with over twenty years’ experience as a qualified counsellor. I worked for more than thirteen years within NHS GP surgeries across the Salford area and, hav…