ÌÇÐĹÙÍø

Life can be challenging and at times we all need some support. I offer you a calm, non-judgemental space to explore, understand and worth through your concerns, with the aim of supporting you move toward greater wellbeing and fulfilment. From the sta…

My core training is psychodynamic, an approach which helps connect your current issues and your emotional responses (or lack of them), to past experiences and/or relationships. This traditional therapy believes that talking through your issues with a…

Providing a safe place to think and talk in confidence, is the foundation of my practice. My commitment as an experienced psychotherapist is to working collaboratively.  Enable and support you in the process of exploring your feelings, make sense of …

Psychodynamic therapy depends on a trusted and boundaried relationship through which many – often frightening – experiences, feelings and ideas may be explored safely and confidentially. How we deal with the present may have its roots in difficult ex…

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

I am a Person-centred Counsellor, offering a space for people to process difficult thoughts and emotions. I see the person, not the issue, although I have particular experience working with issues relating to fostering and adoption, neurodiversity an…

There are many reasons why people seek counselling. It may be a major life crisis or a specific issue, or it may be that you are struggling with day-to-day life and would value someone to talk to and gain clarity. I understand that asking for help ca…

Hello. When life is a struggle and you feel overwhelmed, it can be hard to reach out for help. You may be going through a period of acute stress or anxiety, or you want to heal from some unhappiness stemming from experiences in your past. Or you may …

I trained at the Minster Centre in London, one of the most rigorous and respected psychotherapy courses in the UK. In my practice, I work with a variety of issues, both long and short term. The depth of my training allows me to work with a variety of…

You know when you’re facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi…