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Hi, I’m Annie, an experienced neurodivergent-affirming person-centred counsellor. I will work to support you in feeling empowered to make your own positive changes to live your life the way that works for you. Ensuring a safe, non-judgemental and emp…

At times, life can feel overwhelming- especially when anxiety, stress or peri-natal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be i…

How do I work? I work with both individuals and couples. 1. Stage 1: Explore the problem in an empathetic, non-judgemental environment. 2. Stage 2: Clarify the key patterns and themes; put it all into context and gain insight. 3. Stage 3: Use this in…

To offer an idea of what you could expect from the psychodynamic approach, I'd broadly describe its principles as follows: there will be a focus on your emotional world and how feelings are expressed or avoided; in time, we'd identify recurring theme…

I know that reaching out for therapy can feel like a big step, especially when life feels overwhelming. My aim is to offer a warm, supportive, and non-judgemental space where you can feel heard, understood, and accepted just as you are. I work with p…

Hi, I'm Henry, I'm a trained integrative therapists and couples counsellor What I can help with: I am able to help with (amongst others); depression & anxiety, trauma (including PTSD), ADHD, addiction, relationship issues, bereavement, work related s…

Life can be challenging and confusing. Whether you are struggling with a particular issue, feel stuck in unhelpful patterns or would like to understand yourself better, therapy offers a safe and non-judgmental space to explore your thoughts and feeli…

I’m Helen and I can offer you a safe pace to be yourself and to be heard. I believe therapy is about having an independent, non-judgemental guide to help you get to a place of personal insight. It’s about giving you the space and time to think and e…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

I am Natallie. You can expect a collaborative and active process in our sessions. Depending on what feels most helpful and aligned with your goals, our work might involve: Exploring patterns and discussing how past experiences may be influencing your…