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I am an integrative therapist who provides a safe confidential space where you can explore your feelings and gain greater insight into the areas of your life where you are having difficulties.  This exploration is done in a spirit of compassionate cu…

Everyone calls me Nat for short, so feel free to do the same. I imagine you're here because you feel lost, overwhelmed, stuck, or all of the above, and I know from experience just how exhausting that can be!  I also know the value of having someone t…

Hello and a very warm welcome. I recognise it takes courage to seek out support. Clients often come to me feeling overwhelmed, struggling to cope, and unsure of how to navigate life’s many challenges. Through offering compassionate and non-judgementa…

I am absolutely passionate about providing a safe and creative space for you to transform to a life of your choosing, no longer driven by fear. Many of us come to therapy feeling stuck, disconnected or lost without a clear way out. We perhaps have ac…

If you are struggling with your emotions and feeling overwhelmed by anxiety, depression, worry, sadness, panic, anger, loneliness or guilt or maybe you are dealing with a challenging or stressful situation or life event, it can feel difficult to know…

Life can feel really difficult at times. Has something bad happened to you? Have you lost someone you love? Are you feeling sad, stressed, worried or finding it difficult to cope? Are your relationships going wrong? You don't have to struggle alone. …

I am a fully accredited counsellor with a humanistic and empathetic approach, deciding to seek counselling is often a huge step and I am there to support and work with you. I have a diploma in therapeutic counselling and have worked for a local drop-…

My name is Shofna and I am a qualified, integrative counsellor dedicated to supporting individuals through the many challenges life can bring — whether you are feeling overwhelmed or just simply struggling with multiple things on your mind.  I believ…

When we start looking at our internal world, the external world starts changing. I believe that by forming a trusting, real, and honest therapeutic relationship, we will create a beautiful but challenging journey of exploration, self discovery, accep…

I have personally experienced what a difference counselling can make by encouraging my clients to explore their emotions, uncomfortable thoughts and difficult feelings within the safe and calm environment that I provide. People often feel they are su…