ÌÇÐĹÙÍø

About Me & My Practice I’m Jani, an accredited multicultural counsellor with over seven years of experience working with identity, autonomy, and belonging. Drawing on Gestalt and embodied therapy, alongside a background in yoga and Eastern philosophy…

Therapy is very much an exploration and a journey that we make together. It is not about me being an expert, or giving you advice, but rather providing a safe space where you can reflect on what is going on for you and together we can look at things …

Change, decisions, loneliness, loss, grief, relationships, sometimes we can feel overwhelmed. Having a counsellor to talk things through with can really help with the anxiety and depression that can make life hard to cope with. I am a mature and calm…

Do you ever find yourself feeling anxious, low or weighed down by a sadness when you can't quite explain why? I’m an experienced Counsellor offering therapy to adults who are finding things difficult. I work with many clients experiencing a range of …

I offer a warm and friendly space for reflection.  My practice aims to help you gain insight into yourself and what’s going on for you. I’ll encourage you to pay close attention to your thoughts and feelings and make connections between different par…

I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (MÌÇÐĹÙÍø). I work with adults on a one-to-one basis offering short-term and open-ended talking therapy. I use an integrative approach, whic…

I am a UK-trained counsellor and psychotherapist with extensive experience supporting adults and young people navigating emotional difficulties, interpersonal struggles, and questions of identity and belonging. My approach is grounded in a relational…

Castle Counselling – Therapy with Michele Life can be difficult and challenging, whether you are a child, teenager, or adult. Seeking help and support during such times can feel overwhelming, and I aim to make the process as comfortable and welcoming…

I’m a counsellor who believes every mind is valuable, valid, and worth understanding. My practice is neurodiversity-affirming, meaning I work from the perspective that differences in thinking, communication, and experiencing the world are natural var…

It is not always clear what brings someone to counselling. There can be a sense that something is not quite right, or that things have become difficult to manage in a way they were not before. For some, this may be anxiety, low mood or relationship d…