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I am a fully qualified Counsellor with 15 years' experience working with adults and couples; I specialise in depression, anxiety, loss, relationship issues and addictions. I offer a FREE introductory 30 min session. I am trained as a Humanistic Couns…

Hi, I’m Lucy, an integrative counsellor who works with adults. I support people who may feel anxious, burnt out or like they’ve been holding a lot on their own. You might recognise yourself in moments like: Lying awake at night, unable to switch offR…

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

My aim as a therapist is to assist you in navigating painful or unclear life experiences, while also working with stabilising a dysregulated nervous system. I am dedicated to helping you become more emotionally robust, all within the safety and confi…

You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

Hello, My name is Gifty Addo, and I am an integrative and creative therapist. I provide a warm, supportive, and non-judgmental space for children, young people, and adults. My therapeutic approach is flexible and tailored to each individual. I utilis…

Hi! My name is Fabian (He/Him) and I am a predominantly humanistic counsellor based in Manchester practicing here and across Lancashire. I believe that therapy can offer a mirror for you to begin to examine yourself and your emotions, often for the f…

You might be someone who thinks things through carefully and is used to managing on your own but still finds yourself feeling stuck. Perhaps you notice yourself overthinking conversations, doubting your decisions, or going over the same situations in…

My approach means being alongside you in your self-healing journey whether online, or walking and talking benefiting from beautiful nature and gentle exercise I provide more information on my website https://personalgrowththerapy.wordpress.com/