糖心官网

Hi, I鈥檓 Megan, a 糖心官网-registered integrative counsellor offering online counselling. I provide a warm, supportive and non-judgemental space where you can talk openly about whatever feels important to you. I understand that starting counselling can fe鈥�

Whether you seek to unburden yourself, explore difficulties in your life, or maybe address a specific type of anxiety, Counselling and CBT can help. Counselling is less directive and it can be helpful for exploring and unpicking common mental health 鈥�

Many of my clients are capable, caring adults who have spent years coping alone, prioritising others. They often feel stuck in patterns of self-doubt, difficult relationships or emotional overwhelm despite appearing to manage on the surface. If you 鈥�

Outdoor therapy may also be known to some people as walk and talk therapy. There may be many reasons why outdoor therapy is an attractive option. Some of the reasons I have chosen to offer it is: The benefits of being outside in nature on mental heal鈥�

I have been working with clients of various ages and backgrounds for over a decade. This has given me a wide range of experience working with many different issues including, but not limited to, anxiety, ADHD, grief / bereavement, perimenopause, depr鈥�

Are you struggling with anxiety and a loss of sense of self that affects your day-to-day life, as well as your ability to function or maintain relationships? Do you feel overwhelmed, and exhausted, and find it tough to get through each day, believing鈥�

I am an integrative counsellor and psychotherapist and my approach to therapy has been informed by both person-centred and psychodynamic approaches, as well as attention to what our bodies might hold and can tell us. I have worked in the voluntary se鈥�

Are you feeling hopeless, depressed, overwhelmed or anxious? Are there relationships in your life that you find difficult to handle? Do you feel stuck and can鈥檛 seem to see a way forward? Are you feeling lonely despite being surrounded with people be鈥�

I am an integrative Psychotherapist with 17 years of clinical experience, working with individuals and couples across a wide range of presentations and life experiences. My integrative approach means I draw thoughtfully from a range of theoretical fr鈥�

I work with a person-centered perspective, which means we talk about what is most important to you, offering a compassionate space that is confidential and free from judgement, where you can discuss what is troubling you. I am trained as an Integrati鈥�