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Online Psychotherapy For people struggling with aspects of life and/or relationships. Counselling or Therapy online can be an easy and more convenient way to access therapy in the midst of a busy life where there are multiple demands upon your time. …

Growing up in a large, multicultural family with roots in Northern Ireland and Trinidad & Tobago, and enriched by travel, I’ve learned to appreciate the value of each person’s unique perspective. These experiences have shaped how I see the world and …

Evenflow Therapy offers bespoke therapeutic services for adults, children, and young people. Founded by Ailsa Smith Thompson, an experienced MÌÇÐĹÙÍø (Accred) integrative psychotherapeutic counsellor.  Many people seek a safe, non-judgemental space to e…

There are many reasons to embark on personal therapy, from experiencing anxiety, grief, depression or perhaps you’re feeling stuck or wanting to explore your life in a supportive and empathetic environment. Therapy can offer a transformative experien…

Are you looking for something to change? You may have already identified exactly what it is in your life that needs to shift or you may have a general sense that things can't continue as they are. Your awareness is the first step towards that change…

I provide a safe space to explore your problems and feelings.  I am interested to talk to you about how you're feeling now, what led you to this place, practical steps to make current daily life more manageable now, and options going forward that fit…

Are you feeling lost? Do you feel just 'not quite right' but don't know why? Are you finding things are getting too much for you but can't see a way through? Have you been coping but something has changed and now it all seems too difficult to mana…

With nearly 20 years of experience in the counselling field, I offer a warm, welcoming space where you can feel truly heard and understood. My approach is all about adapting to your unique needs and goals, creating a supportive environment where you …

June offer pre-book 5 individual sessions 1 FREE = 6 for £300.  Couples Sessions £80 or 6 for £400 Reflect Recover Refocus. ÌÇÐĹÙÍø accredited CBT Psychotherapist with over 23 years of client experience. Face to face in LS13 & on-line sessions available…

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.   My experience is in working with individual adults, couples an…