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Hello my name is Gavin and I’m a ÌÇÐĹÙÍø registered psychotherapist and UKCP psychoanalytic psychotherapist. Working together we will explore how long standing conflicts from the past are having an impact on how you feel today, and you will become more …

Have you found yourself isolating, and your social life has come to a standstill? Maybe your confidence is at an all-time low, your self-belief has faded, or you're feeling overwhelmed by daily life—even the basics feel hard to manage. Has anxiety or…

About me I am a qualified counsellor and CBT Practitioner. I specialise  in the person centred approach, I also incorporate techniques and styles from other approaches dependent on a person's needs. I provide a professional and confidential service. …

Maybe we've a nagging sense that there's 'something missing', feel shame about a specific event in our lives, believe we're out of step with how we're 'supposed to be', keep becoming overwhelmed by anger or depression, or have a very specific issue w…

Feeling stuck, anxious, overwhelmed or disconnected after experiencing loss? Whether a bereavement or another kind of loss, I can help you process your grief, ease difficult emotions and find ways to live alongside loss with more peace and meaning. I…

I am a Psychodynamic Psychotherapist working with adults (aged 18+) in the NHS and in private practice in Hastings, East Sussex You may be seeking counselling for a particular problem e.g. depression, anxiety, identity issues, relationship difficulti…

Do you feel drawn to pornography or other sexually repetitive behaviours, and despite efforts, find it difficult to stop? You might feel unsure if your behaviours are okay and be wondering if you need help? Do they have a negative impact on your rela…

Life is not easy. Things seem to be taking us in different directions, but no matter what we do, we cannot find the right place for us. We go into different mental states: we feel sad, we shut down, we numb ourselves, and we think we need more fun. B…

There are many reasons why we may find ourselves considering accessing counselling support throughout our lives. You may have a clear sense of the support you are looking for and the difficulties you are facing. Alternatively, you may just feel in yo…

Play and Creative Arts Therapy isn’t only for children When words aren’t enough, our bodies and imaginations can help us process and express what’s going on inside. In our work together you can talk, use creative materials, or a bit of both, even if …