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Life isn’t one-size-fits-all, and therapy shouldn’t be either. Integrated therapy blends different approaches—like CBT, mindfulness, and person-centered support—so we can find what works best for you. This means your sessions are tailored to your nee…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

I am an integrative psychotherapist and have trained in a range of modalities which you can view below. I believe fundamentally in our capacity for change and that you are the expert on you. Working collaboratively and holistically, together we will …

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

I work with families, couples or individuals including children and adolescents, in a non-judgmental environment to collaboratively explore issues, with the aim to resolve any difficulties that they may be experiencing. Following an initial assessmen…

I am a Cognitive Behavioural Therapist with 25 years experience, accredited with ÌÇÐĹÙÍø and BABCP, and a Member of the British Psychological Society. I have Masters Degrees in Rational Emotive Behaviour Therapy and Cognitive Behaviour Therapy, and am  â€¦

I offer flexible person-centred counselling and come from a back ground of Outdoor Experiential Education and Emergency Paramedicine.  I strive to find the compassionate, safe, effective space to help each and everyone who seeks a space to explore wa…

I provide professional counselling in Manchester, Wigan and the West Lancashire area, specialising in person centred therapy.  I strive to help people struggling with mental health issues like depression, stress and anxiety or people who are simply s…

Are you feeling anxious or down or that life is not going as well as you had hoped? It could be that these feelings are recent or that you have felt like this for a while. Whatever is concerning you, I am here to listen and empathise. How often do yo…

I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult – unfortunately! From that premise we work togethe…