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Feeling for a change? Despite all your best efforts of ignoring or pretending all is well do you still ask yourself 'Why can’t I shake this?’ Ready to rid yourself anxiety (worry, guilt, shame) triggered by memories that are so overwhelming that you’…

Are you facing change in your life? Perhaps a relationship has ended and you're trying to work out how you feel and how to move forward.  I have helped people that felt exactly like this. Through our work I have seen clients begin to feel confident i…

INDIVIDUAL & COUPLES THERAPY. I am a naturally warm and friendly Psychotherapist with an understanding and empathic nature. I possess a deep passion and commitment towards supporting you on your journey towards reaching your goals for the future. I r…

Whether you’re feeling stuck, lost or overwhelmed, things can always get better. Taking the first steps can feel daunting but whatever the problem, it always helps to have a space to talk it through. Sometimes, it can be that things just feel too muc…

I work with adults, families and groups using different modalities. I am primarily oriented around psychodynamic, human centred and integrated psychotherapy. My specializations are EMDR for trauma / CPTSD and PTSD, Transpersonal psychology, and the i…

37.1% of women in the UK have reported experiencing high levels of anxiety.  I'm passionate about helping women who are struggling with: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Exploring direction in life Burnout…

Hello, I am a professional qualified integrative counsellor with 13 years experience. I work at a private Practice in South Woodford a two minute walk from the Tube Station. I appreciate it may be difficult to seek counselling when you are experienci…

As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I specialise in working with persons who have experienced traumas of all kinds, whether or not they meet criteria for Post Traumatic Stress Disorder (PTS…

I work with clients whose impactful experiences in the past have left them with difficulties in the present. This can show up in many ways, perhaps the most common being depression or anxiety that seems to be disproportionate to the threats out there…

You may appear to be coping well, yet feel quietly anxious or exhausted underneath. Life is busy, full, productive and still something feels out of sync. You move through your days efficiently, but with little sense of ease. This kind of fatigue ofte…