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As an integrative therapist, I draw from a range of approaches, allowing me to adapt to what feels most helpful for you in the moment. My work is grounded in person-centred principles — I truly believe you are the expert in your own life and have the…

I am an integrative psychotherapeutic counsellor and an accredited member of the ÌÇÐĹÙÍø. I ran my own business for over 20 years so I can fully appreciate how difficult it can be to manage work related stresses and every day life situations . I am also…

I’m Sandra Mazili, an integrative psychotherapeutic counsellor and founder of Inner Action Counselling. I offer accessible counselling via video, phone, text-based sessions, and limited in-person appointments. I work with adults, couples, and young p…

It can be really hard to decide to start looking for a counsellor, never mind actually beginning the search. Know that I’m here to offer you a warm, supportive space for you to share as openly as you feel comfortable, without judgment. There are lots…

 How can counselling help you? Life is a series of transitions and these present us with challenges which sometimes we navigate with our existing resources and at other times are not able to. Counselling is helpful at these times as well as for ongoi…

Are you seeking support and insight to help you identify and achieve your work and life goals? Through coaching I can offer you a positive space and structured process to do your best thinking, with the perspective to focus on solutions and growth. I…

With over 20 years of experience, I offer compassionate, embodied therapy for individuals and couples ready to grow. In individual work, we explore the beliefs, patterns, and wounds that keep you stuck, and create space for greater self-awareness, ch…

With over 20 years of experience, I offer compassionate, embodied therapy for individuals and couples ready to grow. In individual work, we explore the beliefs, patterns, and wounds that keep you stuck, and create space for greater self-awareness, ch…

Life can be full of ups and downs, our perspectives can change and we can yearn for change. Feelings of overwhelm can be incredibly daunting and hard to live with, talking through our feelings, what's behind them and being truly heard can bring clari…

Hello, I’m Jess, an integrative child and adolescent psychotherapeutic counsellor. Which means I am qualified specifically to work with children and young people who are struggling with difficult emotions and experiences. I offer after school appoint…