ÌÇÐĹÙÍø

Starting therapy can be daunting!  I am a kind and compassionate therapist and provide a space where you can feel safe and accepted and can speak freely, and reflect, without fear of judgement. I work from different therapy rooms which are all locate…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

I am a Psychosynthesis trained counsellor, couples counsellor, and a mens group facilitator.  Psychosynthesis, is a transpersonal psychotherapy which differs from other psychotherapies in that considers the spiritual side and higher aspects of us as …

How are you feeling today? Ok, how are you really feeling? How many times do we get asked this question and choose not to answer it truthfully. Sometimes life can seem a struggle and deep down you may be feeling anxious, have low mood, be grieving fo…

As a Cognitive Analytic Therapist (CAT) and EMDR practitioner, I provide a tailored, integrative approach to therapy that helps you understand and change patterns in your thoughts, emotions, and behaviours. Through CAT, we explore how past experience…

I am an experienced Counsellor, accredited with ÌÇÐĹÙÍø and PCE-CfD qualified.  I am also training as an EMDR practitioner.  Sometimes life can take us down a road we didn't expect to be on and we can find ourselves facing difficulties and challenges th…

I am a fully qualified and registered integrative, trauma-informed counsellor/psychotherapist working with adults and young people. Reaching out for help can feel daunting, but counselling can provide a safe space to explore any difficulties you may …

Integrative Therapy for Deeper Understanding & Lasting Change Are you feeling stuck in emotional patterns, struggling with relationships, or searching for deeper self-awareness? I offer an integrative approach that blends: ✔ Psychodynamic Therapy – E…

Hello and welcome, I offer 1-2-1 therapy sessions in persons or online and I am a experienced and qualified counseller. I usually see clients in my cosy office at my home address but I do virtual sessions too via for example Skype or Teams.  I am an …

If you are here then perhaps you are finding life quite tough at the moment; I am sorry that things are challenging and hope we can work together to make things feel lighter for you. Whether it be a one off event that has triggered this feeling or so…