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I work with young people, adults and couples.  I am trained as an Integrative Counsellor, combining three theoretical approaches. A Person Centred approach being the basis of my work. This means that sessions are client led, we take things at your pa…

If you’re thinking about counselling but not sure whether it’s right for you, we could arrange to speak on the phone. There’s no pressure to know what to say or to use the right words. It’s about starting a conversation and we’ll take it from there. …

I work with professionals who look like they're coping,  because they are, just about. Executives, senior leaders, business owners, and high achievers who've built successful careers while quietly becoming exhausted by them. People who are burning ou…

Person-Centred Counsellor | Young People & Adults Are you feeling that no one understands what you’re experiencing or really listens to what you’re going through? Do you feel lost or misunderstood? Do you have concerns for your teenage child who may …

Are you feeling overwhelmed or stuck and don't understand what is going on for you? Are you suffering from anxiety, depression or have a sense that things just aren't right, but you don't know why? Are you unsure about how to move forwards in a more …

If you're struggling with anxiety, depression, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As an onl…

I am a qualified counsellor/psychotherapist and have been practising for 20 years.  My aim is to be supportive and listen to whatever it is you want to talk about - by reading about me you may be wanting to talk to someone who is impartial and who ca…

My particular areas of interest and experience are all types of trauma including PTSD and CTSD, and the impact of childhood abuse during adulthood.   I also use a specific form of behaviour-targeted therapy called Exposure and Response Prevention (ER…

You are at the heart of this process and building a warm therapeutic relationship with you is really important in fact it’s key to how effective counselling can be. What I can offer you is a safe and confidential space, where you can feel comfortable…