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If you're struggling with anxiety, depression, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As an onl…

Offering flexible, tailored therapy to individuals and couples wanting to step out of unhelpful cycles and into intentional, empowered living. I use a holistic, evidence-based framework for PTSD, Complex-PTSD, and traumatic experiences, while also pr…

I am an accredited counsellor and psychotherapist with 12 years experience in the NHS and private practice. I specialise in bereavement and loss. I work with individuals using an integrative approach which incorporates psychodynamic, CBT and person-c…

My approach is to encourage clients to closely examine their past in order to expose the lasting effects of formative experiences that may be hiding in their unconscious mind, potentially having an unhelpful impact upon them and their relationships i…

I want to hear your story and how I can offer my support to you. I usually start with an initial assessment because I need to make sure if you are safe? What area we need to focus on? We will arrange our suitable time to start and see how it goes.

Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you …

I'm an integrative therapist and coach, offering one-to-one sessions to adults (18+). I currently work with people online only. I value taking a client-centred approach. This means that we will explore and work together to help you figure things out.…

Many of the people I work with appear capable and composed on the outside, yet internally feel anxious, uncertain, or disconnected from their own needs. You might find yourself overthinking interactions, struggling to set boundaries, or repeating rel…

I am an Integrative counsellor working face-to-face with adults (18+) in the Woking area. I provide a safe, therapeutic, non-judgemental and confidential environment in which we can talk freely and honesty about your concerns. Together, we can take t…

I am humanistically trained with my main approach grounded in Person Centred Therapy. What does this mean? It means that you can talk to someone who will ask the right questions to enable you to find the best answers for you; there is no judgement, a…