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My own experience as a counsellor has been gained in a wide range of contexts which include; Children, Young people, Parents & adults, specialised agency settings (sexual trauma), educational, social services, public services and private practice. I 鈥�

'The first step to making change is deciding that you no longer want to be where you are.' People are drawn to counselling for many different reasons. Life can often be challenging and can leave you feeling alone and not knowing where you can go to b鈥�

Hello and welcome, I'm Jay.   If this is your first time looking for counselling or psychotherapy services you might be asking yourself what is psychotherapy? What does it mean to have counselling? Put simply both words describe the experience of t鈥�

Looking for a safe space to talk and untangle life鈥檚 challenges? I鈥檓 a therapeutic counsellor specialising in supporting LGBT clients, though I welcome anyone seeking clarity and connection in their lives. My approach is humanistic, which means I see鈥�

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,鈥�

Choosing counselling for yourself is one of the biggest choices you make in supporting your own well being.  Your experiences are unique and personal to you, therefore your counselling should be the same. I offer a safe space to be heard, whether tha鈥�

You have taken the first step to getting help and I understand how difficult this is.  How do you choose a Counsellor to fit you?   I am a Person-Centred Counsellor and Psychotherapist and want to give you the best environment to work with you to hel鈥�

Welcome. I'm a qualified and accredited psychodynamic counsellor working in private practice in Dursley, Gloucestershire. Psychodynamic counselling  aims to get to the heart of whatever is holding you back in life with the intention of creating lifel鈥�

My 25 years as a qualified counsellor have taught me many things but perhaps the most important is that there is no such thing as a 鈥渙ne size fits all鈥� way of working. You are different, your needs and expectations will be different... so we will fin鈥�

You're very welcome to arrange an initial online meeting (free of charge) with me.  This will give you a chance to meet with me, and will give us both a chance to see how we might work together - and what next steps might be most helpful for you. Ple鈥�