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I'm Kayla, and I offer flexible, tailored therapy to help individuals and couples across the UK move beyond simply managing symptoms to truly transform their lives and reconnect.

For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is…

I am an experienced Humanistic Psychotherapeutic Counsellor offering sessions for a wide range of issues including loss, identity, relationship problems, low mood and addictions. You may not know what you want to talk about, just that you need some h…

How are you feeling today? We usually go through life responding to this question with a simple ‘fine’ or ‘OK’, but when was the last time you felt able to answer this question honestly? You might not be OK, you may be struggling with anxiety, stress…

I am an integrative therapist, meaning I put together different styles of working that would best suit your needs. We are all unique and the same size does not fit all, so it is important that in counselling as well, the modalities and techniques us…

I am an experienced counsellor with an MSc in counselling and psychotherapy. I also have a post-graduate certificate in supervision and supervise other counsellors.  Prior to starting my private practice I worked in a busy NHS Health Centre taking GP…

Many of us can feel trapped by thoughts or past conditioning —there's so much more to you than that. I want my clients to see the potential I see in them. You are more resilient, capable, and worthy than you realise. I use a person centred approach c…

I am Valerie Long, an accredited ÌÇÐĹÙÍø counsellor with over nine years of professional experience. I offer a safe, confidential, and non-judgemental space where you can explore whatever is important to you, at your own pace. My work is grounded in the…

I work as a Gestalt therapist and my areas of focus are working with anxiety, depression, bereavement and loss, as well as working with relationship issues. I work from dedicated counselling rooms in the centre of Brighton, near the Brighton Pavilion…

-Perhaps you think a lot?, Go round in circles?  Try to understand and keep yourself safe by going to your mind first?  We live in a culture that is addicted to mind, thought, rationale, logic and often our primary way of interacting in the world and…