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Hello. You might be here because you are struggling with difficult thoughts and emotions and you need someone to talk to in order to help you make sense of it, find some relief and work towards long-term change. I hope that I might be able to help. I…

Sometimes you can feel like you’re surviving rather than living. You find yourself sad, anxious or stuck in old patterns, and it’s impacting your life, relationships or work. Therapy can help you find or even rediscover your joy, purpose and nurturin…

I believe wholeheartedly that counselling can provide an accepting, open and non-judgemental environment that facilitates a discovery of who we are. This self-discovery can itself be healing and can help us overcome distress or challenging life situa…

Reaching out for support isn’t easy — especially when you’re feeling anxious, low, overwhelmed, or just not quite yourself. If that’s where you are right now, you’re not alone. Therapy can offer a space to slow down, make sense of what’s going on, an…

Counselling provides you with a comfortable, non-judgmental, safe and confidential environment where you can voice and explore personal difficulties, private thoughts and feelings from your own experience with the knowledge that what you say will be …

Might it help to talk? I offer counselling and psychotherapy to adults of all ages from comfortable and accessible practice rooms in Tiverton.  I also work online with clients across the UK.    I work with a wide range of issues, including bereavemen…

Hi, how are you? Are you feeling overwhelmed? Knowing changes need to be made, but don't know where to start? Are you experiencing anxiety or family issues, struggling with past or present traumatic experiences? Maybe there are things you would li…

Life is full of choices, yet there are times when uncertainty or feeling stuck can make it hard to find the path that feels right. A little guidance can help you rediscover what truly resonates with you. Using a therapeutic approach, everything revol…

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people find easy, feeling anxious or down, and finding things overwhelming. Perhaps you know you're not happy; you don't feel like your usual sel…

I am a qualified Person-Centred Counsellor working in Eastbourne, and online or over the phone throughout the UK. I provide a welcoming, safe and confidential space where I use an integrative approach drawing from different therapies to suit the need…