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I am an Integrative Counsellor and Psychotherapist, which means that I work collaboratively with every client to tailor and adapt my approach according to their preferences and situation.  Therapeutic approaches that I often draw from include Person-…

Warmth, empathy, understanding and a sense of humour are key skills in the field of psychotherapeutic counselling and if you were to ask those close to me I’m pretty sure they would say I have them all. That said they come from a genuine place of co…

Beginning therapy can feel like a big step, and it's really important to find the right time and the right therapist for you. I welcome enquiries from anyone interested in starting and I am happy to discuss how I work so you can take your time decidi…

Are you feeling stuck, confused about what to do next, overwhelmed or stressed by life and your circumstances? I can offer you a non-judgemental, supportive and confidential space to explore what is troubling you and find solutions that work for you …

Are you struggling with a loss or life change that’s left you feeling unlike yourself? When something shifts—like a bereavement, relationship ending, or change in identity—it can leave you feeling overwhelmed, stuck, or unsure how to move forward. I …

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W…

It’s difficult to describe the therapeutic process without melting into cliché: The journey, the ups and downs, boats upon the ocean. We fall into cliché because it’s not easy to describe a process that can be unique, challenging, and sometimes just …

Hi, I’m Natalie and I’m a counsellor and therapist offering online sessions for adults based in Richmond and the surrounding areas. I specialise in working with clients who feel overwhelmed, anxious, or stuck — often those who appear high-functioning…

If you've ever felt like you don't quite fit in, spent years hiding parts of yourself, or found yourself wondering why life seems harder than it does for everyone else, you're not alone. I'm a down-to-earth, working-class counsellor offering online c…

PSYCHOTHERAPY Often, we move through a life that looks, on the surface, exactly as it should. Yet internally, there may be a persistent ache—a sense that our joy is muted, or that the freedom we once felt has been replaced by a heavy, familiar 'churn…