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Whatever your concerns, issues or struggles there is a way forward for you, which we can discover together.  All thoughts, feelings and behaviours impact each other, and can be affected by the past, present and/or the impending future. You may or may…

If you want to talk confidentially and safely to someone who is really listening, then counselling can help. I can help with trauma from past experiences, feelings of sadness, low self-worth, worries and fears, relationship concerns, or just unsettli…

Hello I'm Belinda and I have over 16 years’ experience with the NHS and in private practice counselling adults with a wide variety of issues.  Life doesn’t always go to plan and events whether recent or in the past can have a huge impact and they can…

Sometimes it can feel as if life throws us in at the deep end, leaving us feeling confused and lost. Talking about the loss of a loved one, a relationship breakdown, anxiety and depression, panic attacks or perhaps feeling stuck in your life can hel…

Many people I work with describe feeling stuck in patterns of anxiety, self-criticism, low self worth or disconnected from their emotions — but unsure why. Together, we explore what shaped those patterns: experiences of emotional neglect, childhood t…

I have two private practices. London W1G Westminster and Cheltenham Gloucestershire. BUPA recognised. Cheltenham fees: Individuals £75 Couples £95 Limited spaces for concessions and Bupa clients

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that w…

Allison Claughan MÌÇÐĹÙÍø. (Accred) ONLINE & TELEPHONE. I can help you reduce Stress, Anxiety and Over-thinking. I can help raise your awareness of negative thought patterns and give you strategies to improve your Mental Well-being, increase your confid…

It's not always easy to reach out to ask for help, in fact it is very brave. By talking through your issues with a trained professional you can gain a greater understanding of your internal conflicts and what triggers them, so that you can learn to r…

Based in South East London, I offer therapy for adults and young people, providing a supportive space to explore and improve emotional and mental wellbeing. With a background in creative agencies, I have worked in fast-paced, commercial environments …