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There are many reasons we can seek out therapy but it's usually when something isn't working with how we are living. It may be that there is suffering that's never been expressed or acknowledged, a vague sense of something being 'off', or perhaps we …

I am a ÌÇÐĹÙÍø-registered bereavement counsellor. I work with clients who need support with bereavements or significant losses, whether recent or from the past.  If you are feeling alone in your grief; wondering whether what you are experiencing is norm…

Life is full of challenges and sometimes we need extra support to help us move forward. I am dedicated to providing compassionate and effective counselling and psychotherapy services for individuals of all ages. As a qualified Integrative Counsellor …

The journey through life is not always easy and there may be times when we find ourselves feeling stuck, depressed, anxious or just not happy with ourselves or our situation. We may feel isolated and alone with our problems and unable to share or ask…

 In the first session i obtain information from you that helps me analyse where client(s) focus for the therapeutic work will be. Please don't worry if your thoughts are not coherent or ordered. Together we can piece together what is happening in you…

Hello and welcome to my ÌÇÐĹÙÍø profile page; I am a fully qualified Psychotherapist and Counsellor with over twelve years of experience in offering counselling and psychotherapy to individuals and organisations. I work in London and Southend-on-Sea an…

When life feels challenging, having someone who can help you see the wood for the trees in a compassionate and non-judgmental way can be life changing.  Perhaps you are feeling stuck, overwhelmed or baffled by what is happening in your life?  The cau…

Counselling can be the support you need at the moment to improve your life. When you are feeling anxious, alone, overwhelmed or confused about parenthood, work, a bereavement, neurodiversity or other life experiences or relationships, I can offer Fac…

All therapy is about change. Perhaps you want to feel different, think differently and behave differently. Often, the difficulties we face in the present have roots in experiences from our past — even when we don’t consciously connect the two. My wor…

I am an approachable and knowledgeable psychotherapist with 35 years of counselling and psychotherapy experience.   There are all sorts of reasons why someone might seek therapy. For some, it may be an issue that dates back many years - a trauma or e…