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I offer person-centred counselling appointments in Workington, West Cumbria. Most people at some time in their lives experience difficulties or problems and feel they are going through a rough patch. It is often hard to speak to family and friends…

Hi I'm Lesley, I'm guessing you arrived here because things aren't feeling ok. Life is full of ups and downs and sometimes we just need a space to work through things. My job is to help you navigate the thoughts and feelings, that for whatever reason…

I am an MÌÇÐĹÙÍø (Accred) fully qualified and experienced counsellor who can offer online/remote therapy that is individually tailored to your particular needs. I use an integrative approach to my work with clients and have experience of working with pe…

You may be feeling low, disconnected or lost, perhaps your relationships are feeling difficult, or you’re troubled by painful memories or recurring anxieties.  When you try to help yourself, you may end up stuck in the same hard place, beating yourse…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

I’m James, an integrative counsellor and psychotherapist. I believe the challenge we all face in life is to stop fighting against ourselves and instead begin the process of learning to live with ourselves. Our first step is to get to know ourselves b…

Though my approach to counselling is integrative, I am person-centred trained. This means accepting and valuing you as an individual. Only you know what it is like to be you. My background in philosophy also brings an existential aspect to my work. L…

Hello I have been privileged to be able to help people in difficult situations for many years.   I have trained in different modalities, including Gestalt, Cognitive Behaviour Therapy and Person Centred. I will tailor an approach to meet your specifi…

Hello, I’m Sam, a registered psychotherapist working in South London and online. I believe therapy offers a unique space to pause, reflect and explore your thoughts and feelings in safety and without judgement. My background I have broad clinical exp…