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Starting therapy can feel like a big step, but it can also be an opportunity to feel supported and understood. If you’re noticing patterns in your relationships, carrying difficult emotions, or struggling to connect with yourself or others, you don’t…

Starting therapy can feel like a big step, but it can also be an opportunity to feel supported and understood. If you’re noticing patterns in your relationships, carrying difficult emotions, or struggling to connect with yourself or others, you don’t…

I believe life is a journey, and while there are moments of joy, there are also times of struggle. Change is inevitable, and we all experience challenges along the way—there are no exceptions. If you're feeling stuck, overwhelmed, or uncertain right …

Healing and inner work is something I have been passionate about and involved in for many years. My own healing journey and inner work lead me to begin my psychotherapy training. It is my belief that we can always continue to learn, grow in awareness…

Therapy provides a safe, non- judgmental and confidential space in which you are free to express yourself. We can explore whatever you are finding challenging, in a supportive and nurturing environment.   You might be experiencing relationship or wor…

I have 20 years of experience as an Integrative counsellor/psychotherapist. Throughout my career, I have provided over 9000 hours of counselling sessions, working with Children, Adolescents and Adults in Higher Education, the Third Sector/NGOs, and T…

Hi, I’m Liz an Integrative Psychotherapeutic Counsellor working in private practice in a village in Northampton.  Being an integrative therapist gives me the ability to explore what’s going on for you through a number of different approaches. You wil…

Welcome, my name is Iza and I am a fully trained integrative therapeutic counsellor. Working non-judgementally and with empathy, I aim to build a confidential, therapeutic relationship where you can talk about issues that may be troubling you. Our se…

Welcome, my name is Iza and I am a fully trained integrative therapeutic counsellor. Working non-judgementally and with empathy, I aim to build a confidential, therapeutic relationship where you can talk about issues that may be troubling you. Our se…

 Sometimes in our lives we can feel worried, anxious, angry, depressed or disconnected from others. We might have lost motivation and struggle to get through the day. Whether you understand the reasons behind these difficult feelings or not, counsell…