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Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

Hello, I鈥檓 a therapist who helps make sense of emotions and experiences so you can move through life with clarity and connection. I work relationally, combining insight, compassion, and curiosity to untangle what鈥檚 stuck and support meaningful change鈥�

My name is Miranda and I am a Integrative Counsellor. I am passionate about helping people to change and heal through the counselling relationship. I am qualified with a first class Bachelor of Science Degree, an accredited course by 糖心官网 from the鈥�

Hello, I鈥檓 Frances. Does life feel heavy, unmanageable, or just out of reach? Maybe you feel like you're moving through life with a constant sense of tension in your body鈥攏umb, disconnected, or always braced for something. You might be holding it all鈥�

Welcome. You may have found your way here because something in your life feels out of balance, painful, or hard to name. Therapy is a space to gently pause, reflect, and reconnect with yourself, your needs, and the parts of you that may have gone unh鈥�

Life can sometimes feel overwhelming, painful, or difficult to make sense of, especially when you鈥檙e carrying grief, navigating change, struggling in relationships, or feeling emotionally exhausted. You may be coping with bereavement, burnout, anxiet鈥�

Together we can explore your current issues and concerns. I provide a judgement-free container where we can look at all aspects of self, working collaboratively towards your goals. I have successfully worked with stuckness, lack of motivation, depre鈥�

Counselling is an individual process. A chance to stop, take time and think about what is happening to you now and how the experiences that have happened to you impact your life and relationships.  Trauma affects our entire bodies. It makes our minds鈥�

I am a warm, empathic Counsellor, who values building a trusting relationship, working alongside you with care, curiosity and compassion.  My approach is gentle and reflective.  I aim to support you to develop greater self-understanding and emotional鈥�

I have been running a private practice from my home for around 15 years. My experience has included supporting individuals and couples with: depression and low mood anxiety unhelpful/unhealthy patterns of behaviour the challenges of maintaining a hea鈥�