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I offer short-term and open-ended counselling just a short drive from Winchester city centre and train station. My aim is to provide a safe and supportive place for you to explore and understand your thoughts and feelings and for you to speak confide…

I work with a person-centred, humanistic, integrative approach to counselling, which holds to certain basic principles and assumptions: First, you, the client, are the expert on you and your problem and my first job is to seek to understand. Second, …

Hi, I'm Lorraine and I've been a qualified counsellor for 4 years now.  If you're suffering with anxiety, low mood, depression, disordered eating, food issues, or general life struggles, please do get in touch and I will do my best to support you. I …

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha…

Maybe you’ve found yourself here because you’ve been moving through life doing what’s expected of you, while inwardly feeling flat, restless, or out of sync with yourself. Even when things look fine on the outside, something still doesn’t quite feel …

Maybe you’ve found yourself here because you’ve been moving through life doing what’s expected of you, while inwardly feeling flat, restless, or out of sync with yourself. Even when things look fine on the outside, something still doesn’t quite feel …

Hello and welcome. I’m Laura, an inclusive and non-judgemental therapist. Are you exploring your gender, or know exactly what your gender is, but keep getting told you’re wrong or it’s just a phase? Do you experience loud critical voices in your head…

At different points, life can become difficult or overwhelming. Loss, illness, uncertainty, or sudden change can unsettle our sense of who we are and how we want to live. Therapy offers a space to slow down and meet what is happening with care, curio…

My name is Sue and I welcome you to my page. I hold huge love and commitment in working alongside people to empower them in looking at events in their lives which may have been overwhelming or distressing and can happen to anyone at any time. Sometim…

I am a Humanistic therapist (MÌÇÐĹÙÍø Accredited) with specialist training in Internal Family Systems (IFS). My approach is grounded in compassion, curiosity, and a deep respect for each person’s unique experience. I believe that when someone feels trul…