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A really warm welcome to you. We all develop coping strategies throughout our lives, but when they stop working it can be difficult to figure out what to do next. I am an experienced Integrative Counsellor, Cognitive Hypnotherapist and NLP Mast…

Seeking therapy can be as confusing and daunting as the problems that prompt us toward it. I am here to support you through that journey. I see my role as facilitative and aim to help empower you as we define, discover and work jointly toward your go…

Are you fed up of feeling like you never fit in? Maybe you're tired of masking your true self through fear of other people's judgements, criticisms or rejection? These are experiences I hear from clients so frequently. I work with people that want to…

Do you feel things deeply? Often to the point of overwhelm? Do low moods take over or do you get caught in intense patterns that are hard to make sense of? My aim is to provide a thoughtful space where you can explore your experience at your own pace…

My aim is to help you to overcome the problems and issues that bring you to therapy, exploring them in a safe, confidential and non-judgemental environment. Central to my work is the use of Gestalt. Gestalt is a particular humanistic approach that do…

Life doesn’t always give us room to pause, reflect, or simply breathe. You might be carrying more than you let on—whether it’s anxiety that won’t settle, a sadness that lingers, or a sense that something just isn’t quite right. Therapy offers a place…

As a counsellor, I help people by focusing on their strengths and experiences. I create personalized plans to support their growth. My goal is to make therapy a safe place where clients can talk about their feelings and face challenges. I use differe…

Please note I am only available for online video or telephone sessions for people in the Aberystwyth and surrounding area. I am a fully qualified and experienced counsellor and psychotherapist, being an accredited member of the British Association Of…

I support individuals as they navigate life's challenges. I work with a broad range of concerns and aim to create an environment where every client feels seen, heard and accepted. I have experience working with young people and many of my clients are…

Life can be heavy, whether you’re navigating big life transitions, carrying the weight of past experiences, or simply feeling unsettled in your day-to-day. If you’ve found yourself craving a space to pause, breathe, and make sense of it all — therapy…